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Nutrients
Oct 10, 2018;10 (10):

Role of Functional Beverages on Sport Performance and Recovery.

Stefania Orrù, Esther Imperlini, Ersilia Nigro, Andreina Alfieri, Armando Cevenini, Rita Polito, Aurora Daniele, Pasqualina Buono, Annamaria Mancini
Author Information
  1. Stefania Orrù: Dipartimento di Scienze Motorie e del Benessere, Università degli Studi di Napoli "Parthenope", via Medina 40, 80133 Napoli, Italy. orru@uniparthenope.it. ORCID
  2. Esther Imperlini: IRCCS SDN, via E. Gianturco 113, 80142 Napoli, Italy. esther.imperlini@unina.it. ORCID
  3. Ersilia Nigro: Ceinge-Biotecnologie Avanzate S.c.a r.l., Via G. Salvatore 486, 80145 Napoli, Italy. nigro@ceinge.unina.it. ORCID
  4. Andreina Alfieri: Dipartimento di Scienze Motorie e del Benessere, Università degli Studi di Napoli "Parthenope", via Medina 40, 80133 Napoli, Italy. andreina.alfieri@uniparthenope.it.
  5. Armando Cevenini: Ceinge-Biotecnologie Avanzate S.c.a r.l., Via G. Salvatore 486, 80145 Napoli, Italy. armando.cevenini@unina.it.
  6. Rita Polito: Ceinge-Biotecnologie Avanzate S.c.a r.l., Via G. Salvatore 486, 80145 Napoli, Italy. rita.polito@unicampania.it.
  7. Aurora Daniele: Ceinge-Biotecnologie Avanzate S.c.a r.l., Via G. Salvatore 486, 80145 Napoli, Italy. aurora.daniele@unicampania.it.
  8. Pasqualina Buono: Dipartimento di Scienze Motorie e del Benessere, Università degli Studi di Napoli "Parthenope", via Medina 40, 80133 Napoli, Italy. buono@uniparthenope.it. ORCID
  9. Annamaria Mancini: Dipartimento di Scienze Motorie e del Benessere, Università degli Studi di Napoli "Parthenope", via Medina 40, 80133 Napoli, Italy. annamaria.mancini@uniparthenope.it. ORCID
PMID: 30308976 DOI: 10.3390/nu10101470

Abstract

Functional beverages represent a palatable and efficient way to hydrate and reintegrate electrolytes, carbohydrates, and other nutrients employed and/or lost during physical training and/or competitions. Bodily hydration during sporting activity is one of the best indicators of health in athletes and can be a limiting factor for sport performance. Indeed, dehydration strongly decreases athletic performance until it is a risk to health. As for other nutrients, each of them is reported to support athletes' needs both during the physical activity and/or in the post-workout. In this study, we review the current knowledge of macronutrient-enriched functional beverages in sport taking into account the athletes' health, sports performance, and recovery.

Keywords

CHO-enriched beverages dehydration functional beverages hydration lipid-enriched beverages protein-enriched beverages sports drinks

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MeSH Term

Athletic Performance
Beverages
Dehydration
Exercise
Functional Food
Humans
Nutrients
Recovery of Function
Water-Electrolyte Balance

Chemicals

Nutrients
Journal Article Review
Article has an altmetric score of 287

Word Cloud

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