Sports Nutrition: Diets, Selection Factors, Recommendations.

Kristina A Malsagova, Arthur T Kopylov, Alexandra A Sinitsyna, Alexander A Stepanov, Alexander A Izotov, Tatyana V Butkova, Konstantin Chingin, Mikhail S Klyuchnikov, Anna L Kaysheva
Author Information
  1. Kristina A Malsagova: Biobanking Group, Branch of IBMC "Scientific and Education Center" Bolshoy Nikolovorobinsky Lane, 109028 Moscow, Russia. ORCID
  2. Arthur T Kopylov: Biobanking Group, Branch of IBMC "Scientific and Education Center" Bolshoy Nikolovorobinsky Lane, 109028 Moscow, Russia. ORCID
  3. Alexandra A Sinitsyna: Biobanking Group, Branch of IBMC "Scientific and Education Center" Bolshoy Nikolovorobinsky Lane, 109028 Moscow, Russia.
  4. Alexander A Stepanov: Biobanking Group, Branch of IBMC "Scientific and Education Center" Bolshoy Nikolovorobinsky Lane, 109028 Moscow, Russia. ORCID
  5. Alexander A Izotov: Biobanking Group, Branch of IBMC "Scientific and Education Center" Bolshoy Nikolovorobinsky Lane, 109028 Moscow, Russia.
  6. Tatyana V Butkova: Biobanking Group, Branch of IBMC "Scientific and Education Center" Bolshoy Nikolovorobinsky Lane, 109028 Moscow, Russia. ORCID
  7. Konstantin Chingin: Jiangxi Key Laboratory for Mass Spectrometry and Instrumentation, East China University of Technology, Nanchang 330013, China.
  8. Mikhail S Klyuchnikov: State Research Center Burnasyan of the Federal Medical Biophysical Centre of the Federal Medical Biological Agency of Russia, 123098 Moscow, Russia.
  9. Anna L Kaysheva: Biobanking Group, Branch of IBMC "Scientific and Education Center" Bolshoy Nikolovorobinsky Lane, 109028 Moscow, Russia. ORCID

Abstract

An athlete's diet is influenced by external and internal factors that can reduce or exacerbate exercise-induced food intolerance/allergy symptoms. This review highlights many factors that influence food choices. However, it is important to remember that these food choices are dynamic, and their effectiveness varies with the time, location, and environmental factors in which the athlete chooses the food. Therefore, before training and competition, athletes should follow the recommendations of physicians and nutritionists. It is important to study and understand the nutritional strategies and trends that athletes use before and during training or competitions. This will identify future clinical trials that can be conducted to identify specific foods that athletes can consume to minimize negative symptoms associated with their consumption and optimize training outcomes.

Keywords

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Grants

  1. No. 75-15-2020-913/Ministry of Science and Higher Education of the Russian Federation

MeSH Term

Athletic Performance
Diet
Food Preferences
Humans
Nutritional Requirements
Sports Nutritional Sciences

Word Cloud

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