Sex differences in pacing during half-marathon and marathon race.

Ivan Cuk, Pantelis Theodoros Nikolaidis, Beat Knechtle
Author Information
  1. Ivan Cuk: Faculty of Physical Education and Sports Management, Singidunum University, Belgrade, Serbia.
  2. Pantelis Theodoros Nikolaidis: Exercise Physiology Laboratory, Nikaia, Greece.
  3. Beat Knechtle: Institute of Primary Care,University Hospital Zurich, University of Zurich, Zurich, Switzerland.

Abstract

The main aim of the present study was to examine differences in pacing between half-marathon and marathon in men and women. A total of 17,525 finishers in the marathon ( = 4807 men; = 1278 women) and half-marathon race ( = 7624 men; = 3816 women) in Vienna 2017 were considered. Their pacing was assessed through five race segments (0-23.7%, 23.7-47.4%, 47.4-71.1%, 71.1-94.8% and 94.8-100%) of the race. Compared to marathon (where absolute average change of speed [ACS] was 5.46% and 4.12% in men and women, respectively), a more even pacing was observed in half-marathon in both sexes (ACS = 3.60% and 3.36% in men and women, respectively). The more even pacing in women previously observed in marathon races was verified in half-marathon, too. However, the sex difference in pacing was smaller in half-marathon than in marathon. Since men and women endurance runners participate in both races, sport practitioners would have great benefit from these results since they could establish sex-based personalized race strategies and training programmes.

Keywords

MeSH Term

Athletic Performance
Female
Humans
Male
Physical Endurance
Running
Sex Factors
Time Factors

Word Cloud

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